Featured Blog Posts

FEAR THE BEARD: Best Manes of CrossFit® – by Anna Chatilo

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With a great beard comes great responsibility… Here are some of the ruggedly handsome beards of CrossFit®.

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A Cacophony of Bullshit – by Hawa Macalou

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The important reminder here is to not let ourselves be intimidated by MARKETING or BUSINESS by assuming that to be effective we have to change who we are—or dull down how we present ourselves.

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How to Date a Non-CrossFit® Athlete – by Anna Chatilo

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Can CrossFit® Athletes date people who don’t do CrossFit®…?

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Before We Were Hot – by Anna Chatilo

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Goodbye skinny and slender… and hello traps, six-packs and ASSES. Check out these sick before/after shots. Then feel free to post your own!

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Exclusive – Dmitry Klokov Interview Part 1

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Olympic weightlifter Dmitry Klokov has a lot to say about CrossFit® in this exclusive video interview with Burch… And some of it is going to seriously surprise you.

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Are You a South Park Company or a Family Guy Company? – by Hawa Macalou

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You can take a long time and get your product perfect before sending it out (Family Guy). Or you can knock it out in 6 days and abandon it as soon as it’s 95% there (South Park).

Just know which kind of company you are and OWN IT.

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