LAUNCHGASM is LIVE!

Okay, we’ve talked. We’ve laughed. We’ve wined and we’ve dined. Enough foreplay – time for the big payoff.

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Two things every new CrossFit owner should know

There are the 2 things nobody is talking about in the CrossFit or the business communities that you need to know to open an affiliate successfully. Do you know what they are?

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Affiliate Roundtable – Part 3

In Part 3 of The BIZ Affiliate Roundtable discussion, Burch starts off with a question: What would you warn new affiliates against doing as they get their doors open?

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Affiliate Roundtable – Parts 1 & 2

First up, Part 1 of the roundtable, where we kick off this 7-Part video series with the question, “How did you decide to open your business?”

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Friday TED Talk: The Quantified Self – by Jeff Stanek

We all use common metrics for our physical health- weight, body fat, blood pressure, even our Fran time. It’s time we all start using common metrics to compare our businesses as well. With a standard measuring system, we can start to diagnose flaws in ailing gyms as well as define healthy characteristics in successful ones.

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Friday TED Talk: Are Your Goals Getting in Your Way? – by Hawa Macalou

Are you stuck in the “if, then” loop now? This is a really easy habit for business owners and competitive athletes to fall into because we’re so ambitious.
“If I open my box, then I’ll be happy.” “If I get so many clients, then I’ll be happy.” “If I make so much money, then I’ll be happy.” “If I reach this spot on the leaderboard, then I’ll be happy.”
Sound familiar?

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andy-thompson

Video Interview

Erika coaching

Get Them with Hello – Pt. 4: The Final Steps by Erika Bucheli

Douchebag

Don’t be a DOUCHEBAG by Erika Bucheli

Meghans mojo

Meghan’s Mojo by Erika Bucheli

99 percent

The 99% by Erika Bucheli

dirty

The Dirtiest Words in CrossFit by Erika Bucheli

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