Introducing SME CHRIS THORNDIKE of CrossFit Gainesville

To change his business, SME Chris Thorndike has had to overcome nearly EVERY obstacle any business has. He overcame them by mastering what The BIZ coaches, in addition to finding his own resources.

Creating a CrossFit Mecca - by Meghan Russell

As an affiliate owner I have the opportunity to create the same experience I had at The Games for my clients EVERY SINGLE DAY.

Congratulations to our poster contest winner!

Thanks to everyone for your funny and inspiring pics.

Is CrossFit Too sexy?

We’ve worked hard for the 6-pack, defined muscles and lifted booty. But at what point does your celebration of achievement turn into… selling sex?

The Art of Peaking – by Matt Fitzgerald

Traditionally, peaking has been thought of as an entirely physiological phenomenon. However, there is evidence that—at least for experienced athletes who are always very fit—peaking may be largely a psychological phenomenon.

How to Take a Right Brain Mental Break – by Hawa Macalou

In the second most watched of all TED talks, scientist Jill Bolte tells an amazing story of her firsthand realization that we all have the ability to step outside of an unproductive state of mind - instantly.

Top 10 Ways to Lose Clients – By Jeff Stanek



Gyms that don’t acknowledge their weaknesses are bound to fail. Admit the problems you face, and take these 10 action steps to solve them.