Stepping into a management role at a gym a few years ago, there were many mistakes I made right off the bat.
So I’ve come up with the top five things I’ve done to become a better leader to my staff…
After almost two decades of marriage, I’ve learned a few things about how handle the big challenges faced by affiliate owner couples.
Here are the top 5 DOs and DON’Ts to help you keep the home (and work) waters smooth.
You’ve seen the People Are Awesome videos… Check out these CrossFit® athletes taking it to the next level.
We all know THAT guy at the gym.
The one who’s distracted by all the attractive female in the class while he’s coaching.
You’ll recognize him as the coach who always uses the same girl for demos and is constantly giving her “hands on” cues…
Nobody wants to think they’re anything but the best, but it’s a good habit to check yourself once in a while to make sure you’re coaching is on point.
So, if you recognize yourself in any of these top ten types… sorry, but you MIGHT be a Shitty Coach.
This Top 10 list only scratches the surface.
What would you add to the list? Share your own favorite moments in CrossFit® history in the comments.
I ate one cookie? Might as well finish off the whole box.
I had a few French fries? When I get home, I’ll raid my cupboards and eat everything in sight.
1. I already fucked up my diet, so today is ruined
2. I literally can’t help myself.
Let me tell you why I hate John Burch.
This lowpoint would have been avoidable if only I had my shit together! Dammit!
When you are better, you just KNOW IT. You don’t give a f*ck about convincing anyone, because the truth in plain and simple.