3 Steps to Empowering Your Team by Chris Thorndike

Know when to let go! You’ll never feel comfortable, so don’t look for perfection when delegating a task, just see that the job gets done right.

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Time to Stop Hedging Your Bets – by Tim Thackrey

At some point, you stop making gains from the areas you do well in, but are prevented from growth by what holds us back.

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The Anti Goal-Setting ACTION List – By John Burch

Start shifting your mindset about goal-setting NOW so you can demonstrate, right off the bat, how your box approaches business, fitness and life differently.

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CrossFit Long Beach – BIZ Superstar Profile

What better way to measure the success of your box than by how many stark raving fans are telling the world about how irreplaceable you are?

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In Honor of our Veterans

Thank you to all of our Veterans for everything you have sacrificed to protect our Freedom.

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The Top 3 CONS of Female Business Owners – by Meghan Russell

The upside to running a super-successful CrossFit affiliate is knowing that your thumb is constantly on the pulse of your business. There is confidence in this! BUT WARNING! … and proceed with caution! The CON side to knowing the heartbeat is…

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andy-thompson

Video Interview

Me and Chad Briscoe, owner of the Station on 10th

Get them with Hello – by Erika Bucheli

jonny from pasadena

Video Interview – Crossfit Pasadena Affiliate Success

barbellsforboobs

Get them with Hello – Part 2: Who’s your type? – by Erika Bucheli

Holiday pic

Crush the holidays

Tim Thackery

Pimped Out Affiliate

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