
In the second most watched of all TED talks, scientist Jill Bolte tells an amazing story of her firsthand realization that we all have the ability to step outside of an unproductive state of mind - instantly.

In the second most watched of all TED talks, scientist Jill Bolte tells an amazing story of her firsthand realization that we all have the ability to step outside of an unproductive state of mind - instantly.

Gyms that don’t acknowledge their weaknesses are bound to fail. Admit the problems you face, and take these 10 action steps to solve them.
Our salute to the Crossfit Games…
One of the most powerful things you can do as a coach is tell your clients (literally) that you believe in them.
“Thousands of people”, Marsh explains, “are living lives of quiet, screaming desperation and working long, hard hours at jobs they hate, to buy things they don’t need, to impress people they don’t like”.