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3 Must-Have APPS to Make #Boxlife Easier – by Jason Donaldson

The Great Reset Disappearing Jobs

If you’re anything like me, genius can strike at any time. And if you’re really like me, those nuggets of inspiration can disappear just as quickly as they popped into your head.

Never lose your great ideas again…

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Train for 2015 Like An Endurance Athlete – by Amy Crawford

In a prior life, I was a pretty high level endurance athlete, racing mountain bikes on a national factory team.

In planning for 2015 (you’re well on your way to doing that already, right?!?), you can take a similar approach. There needs to be some logic (some strategic planning of sorts) in how your business year is going to look.

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When “Third” is Better Than “First” – by Amy Crawford

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Rewind a few years, before your were neck-deep in your gym business. Chances are, CrossFit® was “third place” in your list of top 3 priorities….

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The Pitfalls of Healthy Eating – by Dana Eliassen

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I hope I’m not alone when I admit that I hit the weekend and my system to eat healthy completely breaks down.

Even when I start with good intentions… “Hey, lets just go out and get a salad for dinner on Friday…” That quickly turns into, “We’re tired, we don’t want to cook and make a mess”…

And then we look up a dozen buffalo wings, a plate of nachos and a pitcher of beer later wondering what happened.

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Staying on Track Over the Silly Season – by Jason Donaldson

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7 steps to keeping your diet and training on track during the holidays.

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Values, Passion and Purpose – Part 3 – by Jason Donaldson

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In Part 3, we’re going to start with the end goal in mind. We’re going to write a Eulogy. Not just any Eulogy, YOUR Eulogy!

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Secrets of the 6 AM’ers – Jarron Vosburg

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Don’t Be Someone Else’s Learning Curve – by John Burch

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FEAR THE BEARD: Best Manes of CrossFit® – by Anna Chatilo

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Before We Were Hot – by Anna Chatilo

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Exclusive – Dmitry Klokov Interview Part 1

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Stand On Our Shoulders: A Look At The World’s Best Boot Camp

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